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The Hunter Coast Skippycoin ICG

The Hunter Coast

New South Wales

HUNTERCOAST.NSW.GUIDE

Community, Business and Visitor Guide

The Hunter Coast Health and Fitness Directory

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The Hunter Coast Health and Fitness

Businesses in the Health and Fitness Industry in and around the Hunter Coast

The Hunter Coast of New South Wales, Australia has a variety of health and fitness businesses operating in the region. These businesses provide a range of services and products that help locals stay in shape and maintain their health. In this article, we will categorise, list, and describe the benefits of each health and fitness business in the area.

Gyms

Gyms are places where people can exercise and work on their fitness goals. They offer a range of equipment and classes that help people maintain their health and fitness. Here are some of the gyms in the Hunter Coast region:

1. Anytime Fitness Newcastle West - Anytime Fitness is a 24-hour gym that offers a wide range of equipment and classes to help people achieve their fitness goals. They also have personal trainers available to help guide individuals through their fitness journey. Contact Number: (02) 4023 1233

2. Genesis Fitness Warners Bay - Genesis Fitness is a gym that offers a range of classes, equipment, and personal training services. They also have a pool, sauna, and steam room for members to use. Contact Number: (02) 4954 9400

3. Fitness First Charlestown - Fitness First is a gym chain that offers a range of classes and quality equipment. They also offer personal training services and have a pool and sauna. Contact Number: (02) 4943 9300

Yoga and Pilates

Yoga and Pilates are both popular forms of exercise that aim to improve flexibility, strength, and balance. These low-impact exercises cater to a wide range of individuals and are perfect for those who want to avoid high-impact exercises. Here are some of the yoga and Pilates studios in the Hunter Coast region:

1. Stretch Wellness - Stretch Wellness is a yoga studio that offers a range of classes, including Vinyasa, Yin, and restorative yoga. They also have Pilates classes available. Contact Number: 0403 773 503

2. Yoga for the People - Yoga for the People is a yoga studio that offers a range of classes, including Vinyasa flow, Power, and Yin yoga. They also have Pilates classes available. Contact Number: 0432 082 409

3. Lake Yoga - Lake Yoga is a yoga studio that offers a range of classes, including Hatha, Vinyasa, and Yin yoga. They also have meditation classes available. Contact Number: 0428 703 921

Dance Fitness

Dance fitness encompasses a range of dance-inspired exercise classes that aim to increase cardiovascular endurance, strength, and coordination. Here are some of the dance fitness studios in the Hunter Coast region:

1. Zumba Fitness - Zumba Fitness is a dance fitness brand that offers a range of classes. They combine Latin and international music with dance movements to create an exciting workout. Contact Number: 0410 362 308

2. Vibrant Dance Studios - Vibrant Dance Studios offer a range of classes, including Zumba, Barre, and Pilates. They also have dance fitness classes available. Contact Number: 0421 556 368

Martial Arts

Martial arts are a great way to improve physical fitness, discipline, and self-defence skills. Here are some of the martial arts studios in the Hunter Coast region:

1. Newcastle Karate - Newcastle Karate is a martial arts studio that teaches traditional Japanese Karate. They offer classes for all levels and ages. Contact Number: (02) 4941 8622

2. Red Dragons Martial Arts - Red Dragons Martial Arts is a martial arts studio that offers classes in Taekwondo, Jiu-Jitsu, and Hapkido. They have beginner-friendly classes as well as advanced classes for experienced practitioners. Contact Number: 0423 482 200

Sports Clubs

Sports clubs are great for individuals who want to take their fitness to the next level and participate in organised sporting events. Here are some of the sports clubs in the Hunter Coast region:

1. Newcastle Athletics Club - Newcastle Athletics Club offers a range of track and field events for all age groups. They encourage their members to compete and have fun. Contact Number: 0425 831 517

2. Wallsend Touch Football Association - Wallsend Touch Football Association is a sports club that organises Touch Football competitions for all levels. They welcome all ages and fitness levels. Contact Number: 0419 664 191

Conclusion

The Hunter Coast region of New South Wales, Australia has a variety of health and fitness businesses catering to people of all ages and fitness goals. These businesses offer a range of equipment, classes, and services that help people maintain their health and fitness. From gyms to yoga and Pilates studios, dance fitness, martial arts, and sports clubs, there are plenty of options available for anyone wanting to improve their health in the region. Contact details are provided for each of the businesses listed above.


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